Justin's Yoga and Flexibility

Offer

Group Yoga Classes

Group yoga classes include Hatha and Raja Yoga practices, with variations based on individual needs. Classes focus on pose alignment and incorporate flexibility and stretching techniques. Classes last 75 minutes and drop-ins are welcome. If you sign up for all classes, one missing class can be rolled over to the next segment. Classes are held at Shobu Aikido, 34 Allen St, Somerville, MA 02143, from 6:00pm to 7:15pm. Please reference the class schedule on the Stretch Therapy Boston website.

Event

Yoga Group Classes

Fri, 21 Aug

Group Yoga classes explore the benefits of Yoga practice together. Variations of poses are introduced based on individual needs, with a focus on proper alignment and holistic benefits. Flexibility and stretching techniques are also incorporated. Drop-ins are welcome. If you sign up for all classes, one missing class can be rolled over to the next segment. Classes are held at Shobu Aikido, 34 Allen St, Somerville, MA 02143. Check the Stretch Therapy Boston website for the class schedule.