Details.
Group yoga classes include Hatha and Raja Yoga practices, with variations based on individual needs. Classes focus on pose alignment and incorporate flexibility and stretching techniques. Classes last 75 minutes and drop-ins are welcome. If you sign up for all classes, one missing class can be rolled over to the next segment. Classes are held at Shobu Aikido, 34 Allen St, Somerville, MA 02143, from 6:00pm to 7:15pm. Please reference the class schedule on the Stretch Therapy Boston website.