Details.
Group Yoga classes explore the benefits of Yoga practice together. Variations of poses are introduced based on individual needs, with a focus on proper alignment and holistic benefits. Flexibility and stretching techniques are also incorporated. Drop-ins are welcome. If you sign up for all classes, one missing class can be rolled over to the next segment. Classes are held at Shobu Aikido, 34 Allen St, Somerville, MA 02143. Check the Stretch Therapy Boston website for the class schedule.