What’s on
The week’s programme
On now
Services
10 services · 4 categorys
About
Hours and details
The Pilates Method is a low impact form of body conditioning suitable for all ages and levels of fitness. Pilates focus is on activating strength of the ‘core’ muscles that support the spine and balancing the muscles of the body to create better posture, flexibility and whole body movement
- Rehabilitation center
- Health and medicine
- Business and professional services
- Community and government