Details.
A virtual, trauma-informed somatic group for adult survivors of childhood sexual abuse seeking a safer, more connected relationship with themselves and their bodies. Sessions include grounding, nervous system regulation, skill-building, and guided processing in a supported, clinically grounded space. Open to all genders, runs for 8 weeks, and may be lengthened based on need. Led by Dipti Balwani, LMHC, RYT-200.