Details.
One-to-one life coaching for people who want to take control of their lives and develop their potential. The programme can help strengthen personal qualities, rebuild self-esteem and confidence, regulate emotions, stress and anxiety, reconnect with yourself, identify ways to move forward, and accept letting go. It begins with an introductory meeting to establish your profile and create a tailored programme. The programme lasts up to 4 months on average, with approximately one 2-hour session per week, adapted to your pace and availability. It includes activities and tests between sessions, three intermediate interviews of approximately 1 hour, and a follow-up 3 months after the coaching, lasting between 30 and 60 minutes. Available in person or remotely via WhatsApp, video call or telephone. Cancellation or postponement requires at least 48 hours' notice.