Details.
A group workshop designed to help participants pause, better understand themselves, and reconnect with their values, strengths and motivations. Includes guided introspection, exercises to identify core values, character strengths work based on positive psychology, connection to personal resources, and exchanges in pairs or small groups. Suitable for groups of 6 to 12 participants, with the format adaptable to the team's context. Can be held at the client's premises or by videoconference. Expected outcomes include better understanding of personal needs, stronger self-confidence and self-esteem, clearer priorities and motivations, greater personal and professional coherence, and improved ability to make aligned decisions. The workshop lasts 2 hr 30 min to 3 hr.