Details.
A bespoke one-to-one private yoga session designed to support your goals and promote inner balance through restoration and healing. Ideal for prioritising physical and mental health. Includes a choice of Anusara, Vinyasa or trauma-informed Yin, breathwork and/or meditation, and a full-body guided shavasana. A short questionnaire is sent after booking to tailor the session to your needs, experience level and goals.