Details.
Counselling for children roughly aged 8 and up and teens aged 12 to 18. Support may address anxiety, school avoidance, emotional regulation, self-esteem, friendship difficulties, bullying, perfectionism, identity exploration, neurodivergence, family stress, parental separation, and other emotional concerns. The approach may include CBT, mindfulness-based work, play and art-informed techniques, narrative therapy, and family systems. Parent sessions, joint sessions, or regular check-ins may be included as appropriate. Available in person in Downtown Vancouver or virtually throughout British Columbia.