Details.
Evidence-based online therapy for anxiety disorders, including generalized anxiety disorder, social anxiety disorder, panic disorder, specific phobias, and health anxiety. Treatment addresses worry, catastrophizing, avoidance, and related behavioral patterns. Modalities may include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, interoceptive exposure, EMDR, and mindfulness-based stress reduction. Secure, HIPAA-compliant video sessions are available across California, Florida, and New York.
