Details.
Evidence-based online therapy for children and adults with ADHD, using Cognitive Behavioral Therapy adapted for ADHD, mindfulness-based techniques, behavioral activation, habit formation, psychoeducation, and executive function coaching integration. Sessions address attention, planning, emotional regulation, organizational systems, routines, communication, boundary-setting, and productivity strategies. Secure, HIPAA-compliant video sessions are available across California, Florida, and New York.