Details.
A one-on-one trial session for kids that includes a connection moment, warm-up, basic boxing techniques, footwork, shadowboxing, focus mitts, movement drills, agility games, mindset coaching, and a cool-down reflection. The trainer adapts the session to the child's personality, comfort level, and ability. Training focuses on technique, coordination, controlled movement, and non-impact drills. Children should bring comfortable athletic clothing, athletic shoes with good grip, a water bottle, and a small towel.