Service

Intensive Short-Term Dynamic Psychotherapy (ISTDP)

Details.

An evidence-based therapy for anxiety, depression and emotional difficulties. Helps address and resolve the underlying causes of distress.

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioural Therapy

6 to 20 sessions

Cognitive Behavioural Therapy (CBT)

DBT Group Skills Training

DBT Phone Coaching

Get the app to book and see what else is on nearby.