Details.
Evidence-based psychological treatment for individual clients, including Cognitive Behavioural Therapy for depression, anxiety disorders and stress, Dialectical Behavioural Therapy for certain personality disorders, and Psychodynamic Psychotherapy for relationship issues and longer-standing problems that may not respond to CBT. Areas of expertise include trauma and PTSD, panic attacks, perinatal depression, loss and grief, LGBTQI issues, family and relationship problems, life transition and adjustment issues, chronic pain, self-esteem and self-development, and sleeping difficulties and insomnia.