Details.
Evidence-based psychological treatment for individuals and couples. Approaches include Cognitive Behavioural Therapy for depression, anxiety disorders and stress, Dialectical Behavioural Therapy for certain personality disorders, and Psychodynamic Psychotherapy for relationship issues and more longstanding problems that may not respond to CBT. Areas addressed include depression, stress and anxiety, trauma and PTSD, panic attacks, ante and post natal depression, loss and grief, LGBTQI issues, family and relationship problems, life transition and adjustment issues, chronic pain, self esteem and self development, and sleeping difficulties and insomnia.