Opening hours
- Monday
- 07:30 – 22:00
- Tuesday
- 06:45 – 22:00
- Wednesday
- 07:30 – 22:00
- Thursday
- 06:45 – 22:00
- Friday
- 07:30 – 20:00
- Saturday
- 07:15 – 14:30
- Sunday
- 08:15 – 15:30
What’s on
The week’s programme
Events
2 events
Event
Salutation Sunday
Sun, 30 Aug
Start your Sunday with a powerful practice of 108 Sun Salutations. Guided through the classical Surya Namaskar, this all-levels practice includes a short intention setting ceremony, chanting the 12 mantras of the Classical Surya Namaskar, and a recorded chant to practice together. Modify as needed and celebrate every cycle. This is a monthly invitation to experience the joy of practicing together and transforming your energy.
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Event
Breathwork with Treena
Sun, 13 Sept
This one-hour two-part pranayama experience builds intuition, enhances creative capacity, nurtures connection to joy, moves stuck energy, and teaches you to use the power of your breath to recruit your parasympathetic nervous system and drop into a different brainwave pattern. Treena is a certified breathwork facilitator who believes in the power of collective healing and movement. Only register one person under your account. Making multiple purchases for a single workshop under one profile will result in only one individual being registered. Premium Membership discount applies.
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11 services · 4 categorys
About
Hours and details
The Yoga Room offers a diverse range of yoga classes, including Vinyasa, heated yoga, Aerial, Iyengar, and Yin/Restorative. Its heated sessions create a sweat-focused practice, while varied class styles and instructors welcome both beginners and experienced practitioners.
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- Yoga studio
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