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Start your Sunday with a powerful practice of 108 Sun Salutations. Guided through the classical Surya Namaskar, this all-levels practice includes a short intention setting ceremony, chanting the 12 mantras of the Classical Surya Namaskar, and a recorded chant to practice together. Modify as needed and celebrate every cycle. This is a monthly invitation to experience the joy of practicing together and transforming your energy.
