50% off offer for the September 2026 cohort of the online How to be Healthy & Flourish with ADHD group coaching programme. The programme starts in September 2026, with a break for October half-term. Apply by completing the short form to discover if the programme is right for you. Limited spaces available.

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Events

1 event

Event

Strong Mums

Sun, 9 Aug

Outdoor fitness classes in Chiswick for women who value functional fitness, good technique and rehabilitation. Classes run outdoors all year round and include fresh air, community, support and chats. Modifications are provided, including low-impact alternatives and pre- and postnatal adaptations for conditions including prolapse, incontinence, diastasis, pelvic girdle pain and carpal tunnel syndrome. Private group classes are also available for groups of at least 5 participants in W4.

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Services

5 services · 3 categorys

1-1 Personal Training

£80

2-1 Personal Training

£80

How to be Healthy & Flourish with ADHD

£599

Private Group Fitness Class

£15

Strong Mums Outdoor Fitness Class

£15

About

Hours and details

Postnatal and prenatal personal training in west London (W3, W4, W6). Specialist rehabilitation, core recovery, and holistic support for mothers. Outdoor and home sessions available.

Gym
Business and professional services
Gym and studio
Sports and recreation