Explore mantra and kirtan through an introduction to mantra philosophy and practice, followed by call-and-response chanting accompanied by music. All are welcome. No yoga mat is needed, but comfortable clothing for sitting is recommended. Sliding scale donations of $10-$100 benefit New Beginnings Reentry Services.

View

Free

Event

FREE Info Session: Pilates Mat & Hot Power Pilates Teacher Training

Tue, 25 Aug

A free informational session about the upcoming Pilates Mat Teacher Training, with time for questions and answers. The session is livestreamed.

View

Free

Event

Teacher Development: The World of Props

Sun, 30 Aug

Explore the use of blocks, belts, blankets, bolsters, chairs, and the wall for alignment, accessibility, and longevity in yoga postures.

View

Event

Psychedelic Breathwork Journey

Fri, 4 Sept

A four-week immersive series using structured breathwork protocols to guide participants into psychedelic-like, non-ordinary states of awareness, with integration, reflection, progress tracking, and group support. No substances are required. The series includes four themed journeys and integration practice. Cost is $595, and the program is not eligible for the YogiPass discount.

View

Free

Event

The Pelvis is Everything with Judith Hanson Lasater

Fri, 11 Sept

A weekend workshop combining lecture, asana, restorative practice, and pranayama to explore how the pelvis shapes movement, posture, and perception. Open to students and teachers.

View

Event

Sanctuary: A Nervous System Reset & Deep Restoration Fall Equinox Workshop

Sat, 19 Sept

An immersive restorative experience focused on nervous system regulation and deep rest. It includes gentle Kundalini-based movement and breathwork, I AM Yoga Nidra meditation, and a Reiki-infused sound bath with crystal bowls, drums, rattles, tuning forks, and gong. The workshop is suitable for people feeling overstimulated or depleted and those curious about yoga and meditation. Cost is $65.

View

Event

The Path of the Lotus: Fire Flow

Sat, 19 Sept

A heated yoga workshop focused on the fire element, with meditation, journal prompts, and a heat-building flow to awaken Manipura, the Solar Plexus Chakra. Part four of a seasonal series, with one or all workshops available. Bring a journal, writing instrument, and yoga mat. Cost is $40.

View

Event

Super Led Primary & Conference

Sun, 27 Sept

A Mysore tradition bringing Ashtanga teachers and students together to share food, wisdom, and inspiration. The event includes Super Led Primary followed by a breakfast conference, with discussion and questions about asana, philosophy, and yoga. Cost is $32 drop in, or use any active Down Under School of Yoga class pass.

View

Free

Event

Teacher Development: Yoga Beyond the Mat - Philosophy, Practice & Inquiry

Fri, 2 Oct

Explore yoga beyond physical postures through guided discussion, reflection, breath awareness, and simple meditative practices focused on presence, discipline, compassion, and the relationship between mind, body, and attention.

View

Free

Event

Free Info Session: An Introduction to Reiki

Sat, 3 Oct

A free introductory session exploring Reiki, including its history and principles, what a typical session looks like, and what people may experience during and after a treatment. No prior experience is necessary and all are welcome. The session is available in Brookline and via livestream.

View

Event

The Practice of Recovery: A Nervous System Reset for Burnout

Sun, 4 Oct

Explore burnout and the effects of chronic stress on the nervous system, followed by a restorative practice, simple breathwork, gentle movement, and accessible Yoga Nidra techniques. Cost is $40. Bring a notebook, writing utensil, and yoga mat.

View

Event

The Art of Assisting

Sat, 10 Oct

A weekend workshop exploring alignment and hands-on adjustments, including how to read a room, see bodies, and direct without using your voice. Part lecture and part practice, it is intended for students, teachers, and anyone interested in deepening their understanding of assisting. Cost is $275.

View

About

Hours and details

Learn more about our upcoming workshops. Workshops and series about yoga foundations, vinyasas, ashtanga, yoga sculpt, and ayurveda. Locations in brookline, boston, newton, somerville, and cambridge., Learn more about our upcoming workshops. Workshops and series about yoga foundations, vinyasas, ashtanga, yoga sculpt, and ayurveda. Locations in brookline, boston, newton, somerville, and cambridge.

Gym
Business and professional services
Sports and recreation
Yoga studio
Gym and studio