Details.
An 8-week Mindfulness-Based Stress Reduction program held over Zoom. Saturday morning sessions run from 9:00am to 11:30am CT. The program includes mindfulness meditation, body awareness exercises, and Hatha yoga. Fee: $395.
Offer$395 for an 8-week Zoom stress reduction programRecurring
MBSR 8-Week Program
at Insight Center PC · Chicago
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