Details.
Private class including two 3-hour classes and handbooks. The class covers childbirth education, labour stages, medical and non-pharmacological pain relief options, birth preferences, Pilates principles, pelvic biomechanics, birth positions, Rebozo techniques, breathwork, vocalisations, pushing, pelvic floor preparation, birth of the placenta, active birth exercises and the first hour post-birth. Available in Mount Duneed for $510. Available in Carlton on Saturday afternoons or Sundays for $510.