Details.
A women’s retreat in the Tarragona area of Catalonia, centred around sea swimming and cyclical embodiment. The programme includes morning sea swims, breath practices, cyclical embodiment sessions, water-based movement, gentle land movement, stretching, rest, spacious afternoons for integration, shared meals, reflection and simple ritual. Open to women of all ages and levels of embodiment. No strong swimming ability or prior embodiment experience is required. Exact location is shared after registration. Places are limited to keep the group intimate. Languages: Russian, English and Spanish.