Details.
A four-day retreat in the mountains with meditation, mindfulness, self-compassion, thematic inputs, energising yoga flows and relaxing Yin Yoga. Suitable for beginners and advanced participants. The programme includes three overnight stays, vegetarian three-quarter board and the course programme. Accommodation prices range from CHF 441 to CHF 510 per person, plus tourist tax of CHF 3 per night and person. Course fee: CHF 555.