Details.
Fast-paced Reformer Pilates classes combining traditional Pilates principles with circuits, weights and spin. Classes provide an intense, demanding full-body workout focused on strength, stability, muscular endurance, coordination and core control. Sessions are suitable for people aged 18 and over, but anyone new to Ten or to the Reformer should start with a Beginners class. Grip socks are compulsory for Reformer-based classes and are available from the studio reception for £12 for a first pair.