Details.
A data-driven preventative health and wellbeing assessment and intervention programme designed to support optimal health and longevity. Includes a 15 to 30 minute onboarding virtual consultation, subjective data collection, objective data collection using designated wearable technology, a 45 minute virtual consultation to discuss findings and plan interventions, bespoke reports and supporting information, and reassessment after 6 weeks with a summary of improvements. Suitable for individuals and companies seeking to improve wellbeing, fitness, stress management, sleep quality, healthy lifestyle habits, productivity and absenteeism.
