Details.
A yoga workshop exploring yoga, breathwork, meditation, journaling and relaxation techniques, alongside natural and allopathic methods, to soothe the body, quiet the mind and retrain sleep rhythms.
at MG Yoga · Wollongong

A yoga workshop exploring yoga, breathwork, meditation, journaling and relaxation techniques, alongside natural and allopathic methods, to soothe the body, quiet the mind and retrain sleep rhythms.
Get the app to book and see what else is on nearby.