Details.
A confidential, person-centred session conducted via telehealth by phone or Zoom. The practice works with people aged 16 years and over experiencing trauma, anxiety, depression, addiction, chronic pain, bereavement and loss, relationship issues or feeling stuck. The approach may include Internal Family Systems, CBT, Acceptance and Commitment Therapy, Somatic Experiencing and existential therapy. No GP mental health plan or referral is required.