Details.
Therapy for college students, graduate students, and high-achieving adults navigating anxiety, OCD, eating disorders, nervousness, or ongoing anxiety. Sessions may address academic pressure, social anxiety, intrusive thoughts, difficulty adjusting to independence, constant mental load, high expectations, and patterns that are becoming harder to manage. Approaches include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure and Response Prevention, and supportive psychotherapy.