Details.
Personalised sophrology sessions for young people and adults, focused on stress management, emotional regulation, pain management, sleep disorders, self-confidence and self-esteem. Sessions are available at the Paris 3rd arrondissement office, remotely or at home. Each session lasts between 1 hour 15 minutes and 1 hour 45 minutes. The office is open on Monday, Tuesday, Wednesday and Sunday from 08:00 to 20:00. Adult sessions cost 90 EUR and adolescent sessions cost 80 EUR.