Details.
A process that provides space to focus on inner thoughts and feelings, reflect on concerns, gain insight, and develop a new perspective and outlook in life. Sessions may address social anxiety, anxiety, dating, depression, family problems, immigration issues and adjustment, intimacy issues, lack of concentration, LGBTQ issues, loss and bereavement, work or school related issues, personal success, PTSD, relationship conflicts, sadness, self-confidence and self-esteem, social skills and socialization, stress, and vocational guidance.