Details.
Personal training designed around your body, goals, and lifestyle. Includes a full-body assessment, DEXA scans and VO2 max testing, hands-on coaching, personalized programming in the BPGainz app, weekly check-ins, progress tracking, recovery work when needed, nutrition guidance with macros included, and ongoing support through FaceTime, messaging, and form checks. Includes private gym access with a personal door code, unlimited group classes, sauna and cold plunge access, and on-site showers.