Details.
Age-appropriate karate training for children in a fun, supportive and structured environment. Sessions include warm-ups, basic stances, strikes, blocks, footwork and practical self-defence drills, with a focus on coordination, balance, agility, confidence, discipline, respect, responsibility, patience, teamwork and focus. Suitable for beginners and all skill levels. For the first class, wear comfortable workout clothing such as a T-shirt and track pants or shorts; a karate uniform is not required.