Details.
Short- and long-term individual therapy for adolescents and adults. Short-term treatment addresses specific, acute issues and is typically solution-oriented. Long-term treatment is open-ended and allows deeper exploration of past and present issues. The first session includes collaborating on therapy goals and developing a treatment plan. Common areas of practice include anxiety, depression, family and relationship issues, stress management, self-esteem, body image, sexuality, school difficulties, bullying, and parental separation or divorce.