Details.
A combination of a 1 hr osteopathy consultation, osteopathy treatment and a 1 hr Pilates session. The initial osteopathic consultation involves a detailed case history, a physical examination to assess the musculoskeletal system and treatment if suitable. The Pilates session is bespoke, using Reformer, Cadillac and Stability Chair, with an emphasis on improving posture and body awareness, muscle strength, flexibility and function. Consultation is available in person only.
