Details.
Begins with identifying the client's concerns, clarifying how therapy can help, and discussing how therapy typically proceeds. Treatment collaboratively addresses thinking and behavior using developmental history, current challenges, and strengths. Clients develop sustainable problem-solving skills, greater awareness of personal values, and skills to overcome obstacles to living by those values. The flexible approach generally incorporates Psychodynamic, Cognitive-Behavioral, and Emotionally-Focused therapeutic techniques. Includes a free, brief telephone consultation and appointment scheduling.