Details.
A deep self-knowledge process conducted with the therapist to understand and analyse the psychological forces that shape the individual. Sessions provide a space for listening and speaking freely, with guidance offered in a respectful and supportive manner. Suitable for adults and couples, and available in person or online. The approach may address bereavement, separation, existential crisis, anxiety, depression, burnout, sexual or relationship difficulties, emotional dependence, self-confidence and other distressing situations. It is possible during a crisis, but is not intended for emergencies.