Details.
Relaxed yoga classes for parents or carers and babies from 10 weeks to 7 months. Classes include stretching exercises, holds and moves, gentle body strokes, songs and rhymes, games and relaxation. Suitable for beginners with no previous yoga experience. Yoga mats are provided. Classes offer a calm, non-judgmental environment, with flexibility to feed, change and comfort your baby at any time. Refreshments are included, and each baby receives a personalised certificate at the end of the course. Please bring a changing mat, a blanket, and milk or formula.