Details.
Relational psychotherapy focused on maladaptive patterns from the past that inform current behaviors. Sessions integrate Gestalt Therapy, Integral Somatic Psychotherapy, AEDP, Cohesive Therapy, Internal Family Systems, and Biodynamic Cranial Sacral therapy. Informed by neuroscience, attachment theory, and trauma, sessions aim to help clients understand dysregulation and regulate the body, mind, and psyche. Available on Zoom or in person. Longer sessions can be arranged.