Details.
Nurturing prenatal massage tailored to each trimester and individual needs. Sessions may help ease swelling, muscular tension, sciatica, sacroiliac pain, lower back and hip tension, leg cramping, diaphragm and intercostal tightness, and Symphysis Pubis Dysfunction. Treatment includes support in a side-lying position on a futon, with techniques adapted for the first, second or third trimester. Additional guidance may include pregnancy and labour safe yoga postures and breathing exercises, optimal baby positioning, perineal and nipple massage instructions, pelvic floor strengthening, nutritional wellbeing advice, natural induction support when safe and appropriate, and partner involvement guidance.
