Details.
High-precision structural maintenance designed for the City's legal and finance professionals. This targeted 30-minute session focuses on the shoulders and spine with posterior chain activation and hip mobility. No kit is required, with no excessive sweat or disruption to your billable hours. Available Fridays from 09:00 to 13:30 at a private, discreet Moorgate studio, with limited slots. It can be booked as a mid-week tune-up between main training sessions or as a standalone recovery tool.