Details.
A precision-based structural bodywork session and recommended starting point for most first-time clients. Includes assessment of how your body is functioning, treatment for more than one area of tension, and real-time adjustments. May support recurring neck and shoulder tension, low-back and hip discomfort, postural strain, stress-related muscular guarding, restricted movement, travel fatigue, occupational tension patterns, and interconnected areas of discomfort. Techniques may include myofascial work, Swedish massage, deep-tissue methods, focused compression, kneading, flushing, stretching, and mobility work, selected according to your body’s needs.