Details.
Counselling for issues including depression, anxiety, stress, bullying, anger management, bereavement, self-harm and eating disorders. Helps individuals explore difficult feelings and relationships, clarify ways of living more satisfyingly and resourcefully, and cope with painful life experiences in a confidential setting. Uses Cognitive Behavioural Therapy, ACT, EFT, Dialectical Behaviour Therapy, EMDR, Small Figure Work and Attachment Focused Humanistic Therapy.