Details.
Sports massage and acupuncture are used within tailored physiotherapy rehabilitation plans to relieve pain, reduce inflammation, restore mobility, improve performance and support recovery. Sports massage targets muscles, tendons and soft tissues to release tension and improve circulation. Acupuncture is used to stimulate the body's natural healing response, reduce pain, relax tight muscles and promote recovery. Suitable for athletes, active individuals and people recovering from overuse or injury-related pain.