Details.
A foot-focused therapy that applies different levels of pressure to specific areas of the feet. During an appointment, the reflexologist may ask about your health, lifestyle, and eating habits, and you may remain fully clothed while pulling your pants up to the knee. A lotion or cream may be used but is not necessary. Talk to your healthcare provider before trying reflexology, especially if you have circulatory problems, blood clots, gout, thyroid issues, athlete's foot, epilepsy, or are pregnant.
