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A form of cognitive behaviour therapy designed to help people change unhelpful ways of thinking and behaving while accepting who they are. It helps people manage emotions by recognising, experiencing and accepting them.
at MVS Psychology Group: Yarra House, Richmond · Melbourne
A form of cognitive behaviour therapy designed to help people change unhelpful ways of thinking and behaving while accepting who they are. It helps people manage emotions by recognising, experiencing and accepting them.
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