Details.
A structured, progressive approach to rebuilding strength, control and load tolerance following injury, pain or reduced activity. Plans are tailored to individual assessment findings, current capacity, goals and lifestyle, sport or work demands. Depending on the presentation, rehabilitation may include targeted strengthening, movement retraining, progressive loading for tendon and joint conditions, stability and control work, and sport-specific or activity-specific exercises. A home exercise program is generally prescribed, with exercises demonstrated in clinic and progressed as you improve. Available as part of a comprehensive osteopathic treatment plan at the Manly and Brookvale clinics.
