Details.
A 50 minute consultation with a clinical psychologist and somatic psychotherapist. The approach includes deep listening, curiosity and kindness, with invitations to explore life experiences through both mind and body. Areas addressed include depression, anxiety, stress management, sleep issues, work and career dilemmas, creativity, psychedelics integration, recurring life patterns, self-esteem, grief and loss, spiritual growth, relationship and family issues, life stage transitions, health and lifestyle changes, PTSD and complex trauma. Music journeys using individually curated playlists may also be used to promote emotional exploration, healing and resolution of past events, and awareness of future possibilities.