Details.
A series of 10 sessions covering the whole body. Sessions 1 to 3 address external body structures including the shoulder girdle, arm and leg muscles, back and ribcage. Sessions 4 to 6 address the centre, including the pelvic girdle and deep back muscles. Session 7 addresses the neck and head. Sessions 8 to 10 align the freed body structure. Each session lasts 60 to 90 minutes, and individual sessions or the complete 10-session sequence can be booked.