Details.
Yoga bodywork combines acupressure, gentle stretching, joint mobilisation, deep tissue techniques and breathwork. Sessions take place on a comfortable futon with the recipient clothed in soft, loose clothing. The treatment may include palming, thumbing, pressing, stretching, rocking, joint mobilisation and backwalking. Warmed Thai herbal compresses may also be integrated. Suitable for relaxation, tension, stiffness, pain, mobility, alignment and whole-body wellbeing. After treatment, drink herbal tea, stay hydrated, consider an Epsom salt bath and allow time to rest.
