Details.
A two-hour session beginning with a winter Yin Yoga sequence focused on the physical body and accompanied by acupressure points, followed by balancing acupuncture treatment. Includes nurturing acupressure and gentle acupuncture treatments designed to support the meridians during winter, plus practical Chinese Medicine insights on aligning with the rhythms of winter and cultivating greater balance and wellbeing. The session combines yoga postures with acupuncture and acupressure to open channels, stimulate key points, and support relaxation.
